Mental health support
It's more than important than ever that we take positive steps to look after our mental health, to seek help when we need it and support people around us.
Please visit the following useful links:
If you require urgent mental health support, visit 111 Online.
Support services
To find a range of nearby support options for specific issues that impact mental health and wellbeing, please visit Hub of Hope.
Wellbeing
Read this guide to looking after yourself and others. It contains a wealth of information and useful links.
Managing stress
Your GP should be contacted if you are experiencing symptoms of stress, anxiety or depression. Besides being able to help address your symptoms, they are valuable source of help and information.
Alcohol consumption
Be 'Drinkaware' by visiting this useful resource on alcohol consumption.