Mental health support

It's more than important than ever that we take positive steps to look after our mental health, to seek help when we need it and support people around us.

Please visit the following useful links:

Mental health

If you require urgent mental health support, visit 111 Online

Support services

To find a range of nearby support options for specific issues that impact mental health and wellbeing, please visit Hub of Hope


Read this guide to looking after yourself and others. It contains a wealth of information and useful links.

Managing stress

Your GP should be contacted if you are experiencing symptoms of stress, anxiety or depression. Besides being able to help address your symptoms, they are valuable source of help and information.

Alcohol consumption

Be 'Drinkaware' by visiting this useful resource on alcohol consumption.